Blog
ARE YOU THINKING ABOUT RUNNING A 5K, BUT DON’T KNOW WHERE TO START?
Before you start this exercise program or any other type of program, consult your doctor or physical therapist. Is your answer smarter than that...
ARE SWIMMERS MORE LIKELY TO SUSTAIN OVERUSE OR ACUTE INJURIES?
Many people believe that the term "acute" refers to an injury and describes the level of pain. Medicinenet.com defines an acute injury as the...
HERE ARE SOME REASONS WHY YOU SHOULD SEE A PHYSICAL THERAPIST FIRST
Some CAUSES to see a physical therapist first. Seniors can increase their strength and function. Click Here for Details A visit to a physical...
SELF-ASSESSMENT
Here is a list of equipment and services that may be covered by your policy: Physical Therapy Vision Care Eyeglasses Eye Exam Contact Lenses...
SEE A PHYSICAL THERAPIST FIRST FOR ANY ACHES OR PAINS
Check out the references below for additional information. Tip References See a physical therapist for aches or...
FIVE GREAT HEART HEALTHY RESOURCES
Take the Heart CheckUp Go Red for Women® Fact Sheet What You Need to Know When Scheduling an Annual Heart Checkup with Your Doctor How to prevent...
SHOULDER PAIN? GET STARTED
Physical therapists have a wealth of experience in diagnosing and treating shoulder problems. Rotator cuff tears We want to help you avoid...
ASK YOUR DOCTOR ABOUT YOUR SCREENING
Holiday Meal Planning People with diabetes can feel anxious about holidays because they are so focused on food. Consider the timing of your meal...
TIPS TO LOWER YOUR RISK OF TRAUMATIC BRAIN INJURY
Five Tips: Wear a helmet Be aware of what's around you and keep your eyes open Do not participate in winter sports if you are drunk or tired Know...
